Let’s Taco Bout It

There are few foods more versatile and satisfying than the taco. Corn tortillas make for a great gluten-free entrée, veggie-based fillings mean delicious vegetarian options abound, and toppings create the potential for infinite flavor combinations. Here in the North Sound, we may be far from the southern border, but we’re lucky…

Spice Things Up with Mr. Frank’s Kitchen

Love, legacy, and integrity. These three ingredients may not show up on the nutrition label on Mr. Frank’s Kitchen spices, but they are at…

Bellingham Resident Named WA’s New Poet Laureate

Bellingham resident Rena Priest was recently named the 6th Poet Laureate of Washington State.

Planning and Designing a Productive Vegetable Garden

Whether planning your first, second or tenth vegetable garden, it can be overwhelming. There are so many tasty vegetables and never enough space and time to grow them all. 

Belly Dancing in Bellingham

Rachel Carter took her first belly dancing class while attending Washington State University in Pullman. She loved it so much she continued taking classes when she moved to Bellingham, and hasn’t stopped dancing since.   “I attended all the free dance classes that I could possibly go to,” Carter says. “And I just never stopped going.”   Carter has been dancing and performing for a decade now. Through her business, Rachel Belly Dances, she…

Q&A with Health & Wellness Expert Sonia Jhas

A leading voice in Canada’s health and wellness scene, Sonia Jhas offers practical, positive, and down-to-earth advice meant to help people live their best life. I asked her a few questions about how to reset health goals after an unusually stressful year.  -Becky Mandelbaum  Many of us have picked up bad…