Road Trip Yields Dinnertime Discovery

A couple of things are true about me: 1. Being a mother and a partner has been one of the greatest privileges of my life; 2. I am definitely a homebody. I love the pictures and the beauty…

Celebrating Summer: Self-Care through Seasonal Eating

In the height of the sunshine season — family vacations, downtown concerts, summer festivities, early sun rises and late sunsets — it can be easy to feel a bit drained by the time…

Warm Up from the Inside Out

Have you ever wondered why most raw food retreats are in sunny, tropical locations? Or why we crave a bowl of hot oatmeal on a brisk morning instead of fresh fruit? When it is wintry outside, our bodies…

Grief Cuisine: Nutrition-Packed Easy Meals

When my mother died, the very last thing I ever wanted to do again was cook. The task of conceiving of a meal, shopping for it, preparing it, and cleaning up was a mountain between me and the need to sit with my sorrow.  For people with depression, suffering from anxiety, and other difficulties, cooking…

On Failing Better in the Kitchen

Attempts, tries, uncertainty. Cooking and baking are full of risk. Risk of time and precious ingredients—the milk of a mother cow, eggs from an over-worked, over-laying chicken, beautiful produce that takes so much time to plant and grow, farmers’ energy and precious natural resources. The…

Small Space Growing: Beautiful Edible Containers

One of the most revelatory moments to be had as a home gardener is realizing the incredible volume of food that can be grown in a small space. A large container or two on your front or back porch, window boxes, and narrow in-ground planting beds can all produce food for you to enjoy. Window boxes and narrow or side-yard planting beds are usually close enough to your kitchen or front door to make…

Nutrition Goals for the New Year

It’s here again, the beginning of a new year. As much as we try to maintain that we’re not interested in New Year’s resolutions, there is still a lingering voice in the back of our minds reminding us that with a new year comes new opportunities to do things right; to be better.

American Pie on the Fly

Autumn This is it, the time of year in which all that is cozy and good comes out to stay a while. Autumn,…